Engaging in the study of our personal and community dharma, these sessions include silent meditation, group discussion, and teachings from Sarahjoy on the contemporary application of timeless philosophies for living an awakened life. Sarahjoy draws from the teachings of the dharma, yoga, meditation, Ayurveda, neuroscience, and interpersonal neurobiology.
DANA: Generosity, Contribution
Sarahjoy offers her teachings on a donation basis to the DAYA Foundation, so everything that you give will go directly to the Foundation. It is customary in yogic and Buddhist traditions to support teachers through the practice of Dana, or the spiritual act of giving from the heart for teachings that you value. A sliding scale suggested donation amount is $25. Your donations support our Prison Yoga Training Programs.
Fridays · 7 – 8:30pm
Sarahjoy was in an accident and has a concussion.
Dharma sessions will resume in June to give her healing time for her brain.