Dharma Study Groups

Engaging in the study of our personal and community dharma, these sessions include silent meditation, group discussion, and teachings from Sarahjoy on the contemporary application of timeless philosophies for living an awakened life. Sarahjoy draws from the teachings of the dharma, yoga, meditation, Ayurveda, neuroscience, and interpersonal neurobiology.

Dharma Recordings

DANA: Generosity, Contribution
Sarahjoy offers her teachings on a donation basis to the DAYA Foundation, so everything that you give will go directly to the Foundation. It is customary in yogic and Buddhist traditions to support teachers through the practice of Dana, or the spiritual act of giving from the heart for teachings that you value. A sliding scale suggested donation amount is $25. Your donations support our Prison Yoga Training Programs.

Fridays · 7 – 8:30pm 

2023 Dates:

Feb 24
March 24
​April 28
​May 5

June 2
June 9
July 7
​July 21

Sept 1
Sept 8
Oct 6
​Oct 13

Nov 3
​Dec 1

RSVP for Dharma

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Join us ONLINE or IN-PERSON:
If you are interested in attending in person, please RSVP for Dharma with the link above. Live sessions are offered in a hybrid format with both in-person and online attendance. In-person participation is in SW Portland at Sarahjoy's home yoga studio: 4416 SW Lobelia St, Portland, OR 97219
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Cats live on site and they may or may not be knowledgeable in Dharma Topics.

Please note: TheDAYA Yoga classes (physical asana practices) are still offered in an online only format. Do not go to Sarahjoy's home yoga studio for a regular weekly yoga class.