Sarahjoy Marsh and our prison yoga volunteers present discussions on the dharmic principles of yoga include the 10 Yamas + 12 Niyamas. These lessons were recorded during the pandemic and added to a yoga teacher training course for our Prison-based training program. Adults in custody are not only studying yoga but also becoming certified yoga teachers inside their facilities.
The Prison Yoga Dharma Principles are also available to public students and yoga teachers who support our mission and vision for these life-changing programs. To have access to this vibrant learning library, please click the donate button below.
