Sarahjoy Marsh, MA, E-RYT 500, certified yoga teacher, yoga therapist, and author, is a vibrant, compassionate catalyst for transformation. Clear-hearted and sensitive toward our human condition, Sarahjoy ignites a person’s confidence in themselves as capable of traversing the challenges and joys of awakening from suffering. Through her decades of work with a wide variety of people, she has created an accessible library of tools that develop the life skills people need to re-create health (both physical and mental); to internalize their sense of worth, belonging, and capacity; and to thrive emotionally, psychologically, and spiritually.
While fundamentally informed by the teachings of yoga, Sarahjoy also masterfully integrates her training in Eastern and Western perspectives, Ayurveda, art therapy and mental health, interpersonal counseling, neurobiology, reciprocal muscle inhibition, and kinesiology. She has an unwavering belief in people’s innate goodness and their capacity to re-awaken to their potential.
A sought after teacher of teachers, she leads multiple retreats, immersions, and trainings in the Pacific Northwest and internationally, and is a regular instructor at Kripalu Yoga Center and Breitenbush Hot Springs. Sarahjoy has been teaching retreats for 25 years. She also teaches 200-, 500-, and 800-hour yoga teacher and yoga therapy trainings in Portland, Oregon; as well as a 200-hour teacher training program in prisons for incarcerated adults to become yoga teachers on the inside.
Her book Hunger, Hope & Healing: A Yoga Approach to Reclaiming Your Relationship with Your Body and Food outlines her unique approach to yoga for recovery; integrating powerful yoga and mindfulness tools with modern day psychological modalities for an effective and comprehensive approach to healing.
Committed to supporting marginalized populations and using yoga for social justice Sarahjoy founded Living Yoga and the DAYA Foundation.
Visit Sarahjoy’s website or follow her Facebook page
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