amrita yoga
An energizing + balanced practice, integrating mindfulness, breath, vinyasa, Ayurveda + dharma. Learn more about the amrita yoga teacher training program. Learn More... |
Yoga + Strength Conditioning
This class incorporates foam rollers, physioballs, and other techniques for increasing strength, stability + suppleness in your yoga practice, as well as injury prevention + rehabilitation. |
Naad Yoga
Led by Pandit Deobrat Mishra, the yoga of sound, is a practice of chanting the sounds of the chakras to attune the vibration of the body bringing harmony to the whole self. |
Class Schedule
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Video update from Sarahjoy. Click to view.
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SUNDAYS |
10:00 AM - 11:30 AM amrita yoga all levels | DAYA Teachers Subbing REGISTER 4:30 PM - 6:00 PM Climate Awareness Group | Sarahjoy Marsh CANCELLED for May DUE TO CONCUSSION 6:00 - 7:15 PM Yin Yoga & Myofascial Release | Isabella Koepf REGISTER |
SPREAD THE WORD! |
We're very excited to have new teachers joining us. They are all graduates of advanced training programs with Sarahjoy. Please help us to spread the word about the new offerings! |