Yoga is a ​Daily Practice.

We don't do yoga. It does us.

CLASS DESCRIPTIONS

You can pay for the program in full, or via payment plans.
$500 of your initial payment will be held as a non-refundable deposit.

amrita yoga
An energizing + balanced practice, integrating mindfulness, breath, vinyasa, Ayurveda + dharma. Learn more about the amrita yoga teacher training program. Learn More...

Naad Yoga
Led by Pandit Deobrat Mishra, the yoga of sound, is a practice of chanting the sounds of the chakras to attune the vibration of the body bringing harmony to the whole self.

Class Schedule
If you are an existing member and cannot locate your registration link,
​email: info@dayafoundation.org to be assisted.

---

​MEMBERSHIPS + DONATIONS | YOGA PROPS  |  CHANTING CARDS

SUNDAYS

10:00 AM - 11:30 AM amrita yoga all levels  | Cathy deSmet ​REGISTER

MONDAYS

7:00 AM - 8:15 AM amrita yoga all levels  | Alice Diffely REGISTER

TUESDAYS

7:00 AM - 8:15 AM ​amrita yoga experienced |  ​Sadie Barr REGISTER 9:00 AM - 10:15 AM amrita yoga all levels  |  Alice Diffely ​REGISTER ​ 6:30 PM - 7:45 PM Ayurvedic Restorative Yoga |  Sarahjoy Marsh (click for specific dates) REGISTER

WEDNESDAYS

7:00 AM - 8:15 AM  amrita yoga all levels  | ​Tracy Lease REGISTER ​ 7:00 PM - 8:00 PM Naad Yoga  |  Pandit Deobrat Mishra ​REGISTER

THURSDAYS

7:00 AM - 8:15 AM amrita yoga experienced  |  ​Tracy Lease​ REGISTER​

FRIDAYS

7:00 AM - 8:15 AM  amrita yoga all levels  |   Sadie Barr REGISTER ​​ 7:00 PM - 8:30 PM Dharma Study Group |  Sarahjoy Marsh CANCELLED ​(DUE TO CONCUSSION)​​ ​

SATURDAYS

9:00 - 10:00 AM Yoga for Beginners Series |Sadie Barr ​REGISTER​ ​ 10:00 AM - 11:30 AM amrita yoga all levels  |  Michael Levine REGISTER

Watch our Free On Demand Yoga here.

Purchase YOGA PROPS

Summer Sadhana Immersion:
The Brahmaviharas

Join us for our summer sadhana immersion, Monday - Friday,  7 - 8:15 am PST. Our focus this summer will be the Brahmaviharas, the 4 Divine Abodes of the Heart.  These include Karuna (compassion), maitra (loving-kindness), Mudita (appreciative-joy), and Upeksa (equanimity).  Listen below to a recent meditation led by Sarahjoy during the Yoga Psychology Training. To learn more about the Yoga Psychology Training, please click HERE.