Yoga is a ​Daily Practice.

We don't do yoga. It does us.

Class Schedule

​MEMBERSHIPS + DONATIONS | YOGA PROPS  |  CHANTING CARDS
SUNDAYS
10:00 - 11:30 AM
amrita yoga all levels | Sarahjoy
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4:30 - 6 PM
Climate Awareness Group  | ​Sarahjoy
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MONDAYS

7:00 - 8:15 AM
amrita yoga all levels  | ​Alice Diffely
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​
TUESDAYS

 7:00  - 8:15 AM
​amrita yoga experienced | Sadie Barr
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​ 6:30 - 7:45 PM
Ayurvedic Restorative Yoga | Sarahjoy
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​
WEDNESDAYS
7:00 - 8:15 AM 
amrita yoga all levels | Tracy Lease
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​7:00 - 8:00 PM 
DAYA Naad Yoga Classes
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THURSDAYS
7:00 - 8:15 AM
amrita yoga experienced  | Sarahjoy
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6:30 - 7:30 PM
Pranayama and Chanting Series | Sarahjoy
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FRIDAYS
7:00 - 8:15 AM 
amrita yoga all levels | Sadie Barr
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​7:00 - 8:30 PM 
Dharma Study Group  |Sarahjoy ​
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SATURDAYS
10:00 - 11:30 AM
amrita yoga all levels | 9.30.23
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Watch our Free On Demand Yoga here.
Purchase YOGA PROPS for ​Online Home-Based Yoga.
If you are an existing member and cannot locate your registration link, ​email: info@dayafoundation.org to be assisted.

AMRITA YOGA STYLE

amrita yoga
An energizing + balanced practice, integrating mindfulness, breath, vinyasa, Ayurveda + dharma. Learn more about the amrita yoga teacher training program. Learn More...
MISSION
Prison Yoga Outreach
Our Commitment
Yoga as Social Justice
PROFESSIONAL TRAINING
Trauma-Informed, Brain-Sensitive Yoga Training
Alumni Programs
200-hr amrita Yoga Teacher Training
140-hour Yoga Psychology for Mental Health Providers
300-hr Yogajoy Advanced Yoga Training
800-hr IAYT Yogajoy Yoga Therapy Training
CLASSES
Yoga Props for Home
Chanting Cards
Memberships + Donations
CLIMATE ACTIVISM
Breitenbush Fundraising
Climate Awareness
DONATE
CONTACT

    Get in touch
info@dayafoundation.org
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