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amrita yoga
An energizing + balanced practice, integrating mindfulness, breath, vinyasa, Ayurveda + dharma. Learn more about the amrita yoga teacher training program. Learn More... |
Naad Yoga
Led by Pandit Deobrat Mishra, the yoga of sound, is a practice of chanting the sounds of the chakras to attune the vibration of the body bringing harmony to the whole self. Sarahjoy offers yoga therapy in these sessions. |