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  • Mission
    • Prison Yoga Teacher Training
  • Professional Training
  • Classes
    • Online Classes
    • Our Teachers >
      • Our Teachers
      • Teacher Blogs
  • Retreats
    • Indigenous Healing Weekend
    • Awakening Into The Sacred
    • Regain Your Inner Compass
  • Breitenbush Fundraising
    • Climate Awareness
    • Breitenbush Rebuiding >
      • Monthly Sustainers
      • Vision Holders
      • Catalysts
      • Matching Fund Investment Opportunity
    • Financial Report
    • Donor Recognition
  • Contact

Online Yoga Classes

Yoga is a ​Daily Practice.

We don't do yoga. It does us.
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Class Schedule


​MEMBERSHIPS + DONATIONS | YOGA PROPS  |  CHANTING CARDS
SUNDAYS
10:00 - 11:30 AM
amrita yoga all levels | Sarahjoy 4.02.23
​REGISTER

4:30 - 6 PM

Climate Awareness Group  | ​Sarahjoy
SEE DATES
MONDAYS
7:00 - 8:15 AM
amrita yoga all levels  | ​Alice Diffely
REGISTER
TUESDAYS
 7:00 - 8:15 AM
​amrita yoga experienced | Sadie Barr
REGISTER
WEDNESDAYS
7:00 - 8:15 AM 
amrita yoga all levels  | Tracy Lease
REGISTER
​
7:00 - 8:00 PM
Naad Yoga  |  Pandit Deobrat Mishra
​REGISTER
THURSDAYS
7:00 - 8:15 AM
amrita yoga experienced  | Sarahjoy​
REGISTER
FRIDAYS
7:00 - 8:15 AM 
amrita yoga all levels  |Tracy Lease
REGISTER

7:00 - 8:30 PM

Dharma Study Group  | ​Sarahjoy
SEE DATES
SATURDAYS
10:00 - 11:30 AM
amrita yoga all levels | ​
REGISTER
Watch our Free On Demand Yoga here.
Purchase YOGA PROPS for ​Online Home-Based Yoga.
If you are an existing member and cannot locate your registration link, ​email: info@dayafoundation.org to be assisted.

CLASS DESCRIPTIONS

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amrita yoga
An energizing + balanced practice, integrating mindfulness, breath, vinyasa, Ayurveda + dharma. Learn more about the amrita yoga teacher training program. Learn More...
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Naad Yoga
Led by Pandit Deobrat Mishra, the yoga of sound, is a practice of chanting the sounds of the chakras to attune the vibration of the body bringing harmony to the whole self. Sarahjoy offers yoga therapy in these sessions.
MISSION
Prison Yoga Outreach
Our Commitment
Yoga as Social Justice
PROFESSIONAL TRAINING
Trauma-Informed, Brain-Sensitive Yoga Training
Alumni Programs
200-hr amrita Yoga Teacher Training
140-hour Yoga Psychology for Mental Health Providers
300-hr Yogajoy Advanced Yoga Training
800-hr IAYT Yogajoy Yoga Therapy Training
CLASSES
Yoga Props for Home
Chanting Cards
Memberships + Donations
CLIMATE ACTIVISM
Breitenbush Fundraising
Climate Awareness
DONATE
CONTACT


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Submit
info@dayafoundation.org
​
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