Yoga is a ​Daily Practice.

We don't do yoga. It does us.

Class Schedule

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​MEMBERSHIPS + DONATIONS | YOGA PROPS  |  CHANTING CARDS

SUNDAYS

10:00 - 11:30 AM amrita yoga all levels | Sarahjoy 4.02.23 ​REGISTER 4:30 - 6 PM Climate Awareness Group  | ​Sarahjoy SEE DATES

MONDAYS

7:00 - 8:15 AM amrita yoga all levels  | ​Alice Diffely REGISTER

TUESDAYS

7:00 - 8:15 AM ​amrita yoga experienced | Sadie Barr REGISTER

WEDNESDAYS

7:00 - 8:15 AM  amrita yoga all levels  | Tracy Lease REGISTER ​ 7:00 - 8:00 PM Naad Yoga  |  Pandit Deobrat Mishra ​REGISTER

THURSDAYS

7:00 - 8:15 AM amrita yoga experienced  | Sarahjoy​ REGISTER

FRIDAYS

7:00 - 8:15 AM  amrita yoga all levels  |Tracy Lease REGISTER 7:00 - 8:30 PM Dharma Study Group  | ​Sarahjoy SEE DATES

SATURDAYS

10:00 - 11:30 AM amrita yoga all levels | ​ REGISTER

Watch our Free On Demand Yoga here.

Purchase YOGA PROPS for ​Online Home-Based Yoga.

If you are an existing member and cannot locate your registration link, ​email: info@dayafoundation.org to be assisted.

CLASS DESCRIPTIONS

amrita yoga
An energizing + balanced practice, integrating mindfulness, breath, vinyasa, Ayurveda + dharma. Learn more about the amrita yoga teacher training program. Learn More...

Naad Yoga
Led by Pandit Deobrat Mishra, the yoga of sound, is a practice of chanting the sounds of the chakras to attune the vibration of the body bringing harmony to the whole self. Sarahjoy offers yoga therapy in these sessions.