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  • Home
  • Mission
    • Prison Yoga Teacher Training
  • Professional Training
  • Classes
    • Online Classes
    • Our Teachers >
      • Our Teachers
      • Teacher Blogs
  • Breitenbush Fundraising
    • Breitenbush Rebuiding >
      • Financial Report
      • Monthly Sustainers
      • Vision Holders
      • Catalysts
      • Matching Fund Investment Opportunity
    • Donor Recognition
    • Participant Expressions
  • Contact


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Yoga For Beginners

 Yoga for Beginners with Lynn Morrison

4-week series. Limited to 10 students so the teacher can provide individual attention and answer questions. 
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Wednesdays, 6:30 - 7:30 pm

​Is yoga new to you or has it been a long time since you have practiced regularly? Do you feel intrigued but intimidated because you are not sure you will understand what pose is being done and how to do it?

Please join Lynn for a beginners series.
We will meet for an hour 1x class/week for 4 weeks. 

It will build your strength and confidence, as well, increase your body awareness. You will have a better understanding of what yoga is and how it affects your mind and your body. 
REGISTRATION
June 3 - 24
Sliding Scale Donation 
$50 - $80 for the series


One of my students said, “I am a convert. I used to poo-poo yoga. I thought it looked ridiculous.
​But, I cannot believe what it has done for me. I am shocked at how I am able to move now.”
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info@dayafoundation.org
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