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  • Home
  • Mission
    • Prison Yoga Teacher Training
  • Professional Training
  • Classes
    • Online Classes
    • Our Teachers >
      • Our Teachers
      • Teacher Blogs
  • Breitenbush Fundraising
    • Breitenbush Rebuiding >
      • Financial Report
      • Monthly Sustainers
      • Vision Holders
      • Catalysts
      • Matching Fund Investment Opportunity
    • Donor Recognition
    • Participant Expressions
  • Contact

Yoga is A Lifestyle,
​Not An Exercise

Sadie Barr

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Sadie Barr, RYT500  Sadie is a 500-hour certified yoga teacher, meditation teacher, Ayurvedic practitioner, and recovery coach with a B.S. in psychology. Her classes are a melding pot of yoga philosophy, recovery principles, and life on life's terms. She teaches slow flows and restorative yoga to balance the nervous system.
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Her journey into yoga and healing began in 2011  when she got clean and sober. After spending a few hours in yoga classes she knew it was her missing link to a holistic recovery approach. As a yoga practitioner for over 10 years, she says 'yoga is a lifestyle, not an exercise'. 
MISSION
Prison Yoga Outreach
Our Commitment
Yoga as Social Justice
PROFESSIONAL TRAINING
Trauma-Informed, Brain-Sensitive Yoga Training
Alumni Programs
200-hr amrita Yoga Teacher Training
140-hour Yoga Psychology for Mental Health Providers
300-hr Yogajoy Advanced Yoga Training
800-hr IAYT Yogajoy Yoga Therapy Training
CLASSES
Yoga Props for Home
Chanting Cards
Memberships + Donations
CLIMATE ACTIVISM
Breitenbush Fundraising
Climate Awareness
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CONTACT


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Photo used under Creative Commons from Hervé S, France