May 12 - 14, Friday - Sunday Kripalu Center for Yoga & Health
For women and their daughters (ages 13 and up) at all yoga levels, including beginners. Come enjoy a nourishing getaway together! Spend quality time doing something for yourself and with each other. Through yoga, meditation, and group experiences, you Renew your playfulness and camaraderie
Experience insight, laughter, and nurturance
Realize simple ways to bring greater vibrancy into your life
Return to your innate feminine capacity for self-renewing love and wisdom.
Yoga and mindfulness give you the tools for this process while coming together in the community catalyzes your potential.
Laura Ahrens Laura Ahrens, BFA, MA, E-RYT 500, is a yoga and mindfulness instructor with more than a decade of experience. Laura's teaching emphasizes living the practice of yoga with deep respect for traditional Yogic philosophy. Laura has over 1000 hours of training and holds a BFA in Theatre from The University of the Arts and a Master of Arts in Religion with a concentration in Indian Philosophy and Sanskrit from Rutgers University. She will teach Hinduism as a part-time lecturer at Rutgers University for the spring 2023 semester and is completing her 800-hour IAYT Yoga Therapy certification with her teacher Sarahjoy Marsh.
