What is amrita yoga? amrita yoga, created by Sarahjoy Marsh, integrates vinyasa yoga with Ayurveda, neuroscience, yoga philosophy and psychology, pranayama, chanting, mindfulness, and dharma.
amrita yoga emphasizes the bio-mechanics of alignment, anatomy, kinesiology, and rehabilitative processes.
amrita yoga is taught in alignment with the rhythms of nature. Ayurveda teaches that our yoga practice should be in harmony with the changing of the seasons as well as the time of day (and your life cycle). To support these natural cycles, amrita yoga classes have different morning and evening rhythms (based on dinacharya) as well as seasonal focuses.
Develop Your Inner Teacher Teaching yoga is an art and a science. It is a conversation, a dance, an interpersonal reciprocity between teacher and student. Join Sarahjoy and her training team as you develop your knowledge and your skill set, as well as your personal artistry as a teacher. You'll learn teaching skills such as:
Language choices, voice tone, and voice prosody
Developing the mindful trance in yoga classes
Capturing the Teachable Moment
Inspiring lasting transformation in your students
Join Sarahjoy Marsh as she blends together her passion, knowledge, and more than 24 years of experience with yoga in a very special 200-hour Yoga Teacher Training. For more information, click here.