Women's Pelvic Health: A Yoga Approach
w/ Maddie Adams, C-IAYT, E-RYT 500
Saturday, November 9
2 - 4pm
$45, Earlybird price $35, if registered by October 20th.
The pelvic floor is the physical and energetic foundation of the body. When it’s healthy and well balanced, it gives us stability, adaptability, and supports good posture, digestion, and functional movement throughout the body.
Join yoga therapist Maddie Adams in this workshop to learn tools and practices to maintain your own pelvic health and heal from the influences of trauma, stress, childbirth, and more. Join in the spirit of community to support your wellbeing from the inside out and build a vibrant core.
Reach out to Maddie directly with questions: email@example.com
Clients + students of DAYA, please note that registration for this offering is through Sarahjoy Yoga, and you may be prompted to create a new MindBodyOnline login.