Yoga is a Daily Practice.
We don't do yoga. It does us.
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Mondays
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9 - 10:15 am
12 - 1 pm
4 - 4:30 pm
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All Levels
amrita yoga
Guided Relaxation
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Lynn (and Diego)
Sarahjoy
Sarahjoy
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Tuesdays
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7 - 8:15 am
9 - 10:15 am
4 - 4:30 pm
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amrita yoga experienced
Chair-Based Yoga
Guided Relaxation
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Sarahjoy
Sarahjoy
Sarahjoy
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Wednesdays
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Lynn (and Diego)
Sarahjoy
Sarahjoy
CANCELLED Temporarily
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Thursdays
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7 - 8:15 am
9 - 10:15 am
4 - 4:30 pm
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amrita yoga experienced
All Levels
Guided Relaxation
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Sarahjoy
Lynn (and Diego)
Sarahjoy
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Fridays
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9 - 10:15 am
11 am - 12:15 pm
12 - 1 pm
4 - 4:30 pm
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All Levels
Adaptive Yoga
Special LINK for this CLASS amrita yoga
Guided Relaxation
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Lynn and (Diego)
Lynn (and Diego)
Sarahjoy
Sarahjoy
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Saturdays
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10:00 - 11:30 am
4 - 4:30 pm
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amrita yoga
Guided Relaxation
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Sarahjoy
Sarahjoy
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Sundays
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10:00 - 11:30 am
4 - 4:30 pm
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amrita yoga
Guided Relaxation
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Sarahjoy
Sarahjoy
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