DAYA Foundation
  • Mission + Service
    • DAYA Recovery Homes
    • Prison Yoga Teacher Training
    • Prison Dharma Library
    • Justice, Equity, Diversity and Inclusion
  • Professional Training
  • The Urban Ashram
    • Dharma Study Groups
    • Pranayama + Meditation
    • Founding Story Urban Ashram
  • Classes
    • Memberships + Donations
  • Breitenbush Fundraising
    • Memorial Bricks
    • Sanctuary Conversations
    • Breitenbush History
    • Rebuiding Breitenbush
    • Breitenbush & Sarahjoy History
  • Mission + Service
    • DAYA Recovery Homes
    • Prison Yoga Teacher Training
    • Prison Dharma Library
    • Justice, Equity, Diversity and Inclusion
  • Professional Training
  • The Urban Ashram
    • Dharma Study Groups
    • Pranayama + Meditation
    • Founding Story Urban Ashram
  • Classes
    • Memberships + Donations
  • Breitenbush Fundraising
    • Memorial Bricks
    • Sanctuary Conversations
    • Breitenbush History
    • Rebuiding Breitenbush
    • Breitenbush & Sarahjoy History

Urban ​Ashram

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Urban Ashram

The Urban Ashram is a community gathering space dedicated to the study and living practice of yoga, dharma, social responsibility, and ecological stewardship. Rooted in timeless wisdom traditions and expressed through modern community life, the Urban Ashram offers an opportunity where people can come together to deepen practice, cultivate understanding, and support one another in living with clarity, compassion, and purpose.

Each week we gather for meditation, reflection, and dialogue. These sessions include shared contemplative practice, study of dharma teachings, and community conversation exploring how spiritual practice informs our everyday lives and our responsibilities to the wider world. Following each gathering, we share tea and simple food together to nurture friendship and fellowship.​
While the Urban Ashram is hosted in Portland, Oregon, participation extends beyond the physical space. Gatherings are also available online via Zoom, allowing individuals to join from anywhere. In addition, small satellite groups may gather locally in places such as Bend, Eugene, Seattle, or elsewhere—participating together in the live sessions while cultivating their own local community circles.

Throughout the year we will also host retreat opportunities at Breitenbush Hot Springs, offering time for deeper study, silence, renewal, and connection with nature.

The Urban Ashram exists as both a spiritual learning community and a living laboratory for compassionate action in the world.

Mission & Vision

Mission: To cultivate a community rooted in contemplative practice, wisdom study, and compassionate action, supporting individuals in living with greater awareness, integrity, and care for the Earth and all beings.


Vision: We envision a network of practice communities—connected locally and regionally—where people gather regularly for meditation, study, and shared service, creating a culture of wisdom, compassion, and ecological responsibility.
Through the Urban Ashram model, we aspire to nurture individuals who embody the teachings of yoga and dharma not only in personal practice, but in how they engage with society, community, and the natural world.

Urban Ashram as a Field of Practice

In many traditions, an ashram is not merely a place. It is a field of intention—a living environment where practice, learning, and service are woven into daily life.

Historically, ashrams often arose in forests, mountains, or quiet villages where seekers could step away from the noise of the world and devote themselves to study, contemplation, and transformation.
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Today, however, the world itself has become the field of practice.

The modern seeker does not necessarily leave society to walk the path. Instead, we are called to practice within the living complexity of our communities, cities, and ecosystems. Work, relationships, social challenges, and environmental crises all become part of the path.

The Urban Ashram emerges from this recognition.
Rather than retreating from the world, it gathers people who wish to bring wisdom practice into the heart of contemporary life. It is a place where meditation, study, and conversation nurture clarity of mind, compassion of heart, and responsibility toward the wider web of life.​

​Each weekly gathering becomes a small center of gravity, clarity and sanity —a time where people pause, listen, reflect, and remember what matters most.


Over time these gatherings form a field of shared practice, where insight deepens, friendships grow, and the teachings begin to take root in everyday life.
From this, the community naturally extends outward.

Small circles may arise in other cities—groups of people sitting together in living rooms, studios, or community spaces, joining the shared practice while nurturing their own local relationships.
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In this way, the Urban Ashram is more than a single place.

It is a living network of practice communities—linked by shared intention, mutual support, and a common commitment to wisdom, compassion, and care for the Earth.
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Retreats in the mountains offer moments to step more fully into silence and renewal, returning participants again and again to the source of practice.

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And gradually, through steady practice and shared effort, a different kind of culture begins to grow: a culture of attention, generosity, and responsibility.
This is the deeper aspiration of the Urban Ashram—to cultivate individuals and communities who carry the spirit of practice into every aspect of life, helping to shape a more compassionate and awakened world.
HOw The Urban Ashram Came To Be
Core Values + Community Guidelines

Urban Ashram Offerings:

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Dharma Study Groups

Friays · 7 – 8:30 pm
Dharma Study Group
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Pranayama + Chanting

Saturdays · 7 – 8 am
Pranayama Meditation

Join us On Site ​or via Zoom Online
DANA: Generosity, Contribution
Sarahjoy offers her teachings on a donation basis to the DAYA Foundation, so everything that you give will go directly to the Foundation. It is customary in yogic and Buddhist traditions to support teachers through the practice of Dana, or the spiritual act of giving from the heart for teachings that you value. Your donations support our DAYA Recovery Living Homes and Prison Yoga Training Programs.
MISSION
Prison Yoga Outreach
Our Commitment
Yoga as Social Justice
PROFESSIONAL TRAINING
Trauma-Informed, Brain-Sensitive Yoga Training
200-hr amrita Yoga Teacher Training
140-hour Yoga Psychology for Mental Health Providers
300-hr Yogajoy Advanced Yoga Training
800-hr IAYT Yogajoy Yoga Therapy Training
CLASSES
Yoga Props for Home
Chanting Cards
Memberships + Donations
CLIMATE ACTIVISM
Breitenbush Fundraising
Climate Awareness
Donate to DAYA
Donate to Breitenbush
[email protected]
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​We are a registered 501(c) 3
TAX ID: 45-5184611
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