MS, RYT, AP
Upasana Giglia is the founder of Balanced Living Ayurveda. After many years of self-study and living Ayurvedic principles, Upásana received her practitioner training at the Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad, renowned Ayurvedic Physician and Teacher, in 2009-2010. She also received her Yoga Teacher Training at the Ayurvedic Institute and is a Registered Yoga Teacher (RYT) with the Yoga Alliance, specializing in AyurYoga - yoga based on the principles of Ayurveda.
Upásana primarily works with adults seeking a fresh perspective and effective therapies to manage the following types of concerns: Women’s Health & Hormone Balance, Menopause & Aging, Digestive Issues, Weight Management, Depression & Anxiety, General wellness coaching.