Heather wishes to share the life-changing gift of yoga by making it real and accessible for EVERY body!
Heather is E-RYT 200, Accessible Yoga and Curvy Yoga certified. As a member of the Yoga and Body Image Coalition, she is a fierce advocate for body image positivity, and loves nurturing her students with a down-to-earth exploration of breath, awareness, movement and compassion.
In her teaching, Heather enjoys working with people from all walks of life, particularly those who have otherwise felt unsure, unseen or shut out in previous yoga and movement experiences, and she specializes in teaching yoga and radical self-acceptance to bigger-bodied students.
Fun fact about Heather ... she is an avid arts fan, including fine, culinary, and theatrical! She has auditioned (but was not cast) in two Broadway musicals: Annie and RENT.
For more about Heather’s offerings, including her weekly studio schedule,
visit her web site at www.curvyyogapdx.com