Curvy Yoga Curvy Yoga is an empowering yoga class, where bigger-bodied students can practice (re)connecting to themselves! The laid-back atmosphere encourages you to ask questions, explore variations, and learn about movement that fits YOUR body. We are owning our shape unapologetically, and learning to listen to our bodies through movement, breath, and a healthy dose of candidness - we are keeping it real!
This is not watered-down yoga, and there are no assumptions made about your capabilities based on your size or shape. This safe and supportive community teaches you how to work with your body, to appreciate your body, and to see what your body can and was meant to do.
This is appropriate for beginner and experienced yogis alike. It is an active - although not vigorous - class, best suited for students who are able to get up and down from the floor with relative ease. Wednesdays, 12:15 - 1:30 pm