Compassion Cultivation Training (CCT)
Wednesdays, 7 - 9 pm: June 12 - July 31
An eight-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. CCT integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The program was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.