Chris Coniaris Saturday, November 23 8 - 10 am: Vigorous Asana class 10 am - 12 pm: Intermediate Pranayama + Meditation co-taught with Sarahjoy
$25 recommended donation per person per session.
Join us this weekend November 22 - 24 with Chris Coniaris and Sarahjoy. They have over 60 years of combined teaching experience, and have known each other now for 21 years.
For those of you who have met Chris, these upcoming weekend sessions are an opportunity you don’t want to miss.
Friday: 7 - 8:30 pm Sarahjoy and Chris will co-teach the Dharma Talk Saturday: 8 - 10 am Chris will lead the Vigorous Vinyasa class at DAYA 10 am - 12 pm Sarahjoy and Chris co-teach the the science of pranayama and meditation
Sunday: 8 am - 12 pm Sarahjoy and Chris co-teach both the 8 am and 10 am classes at DAYA based on the Vayus and the Chakras