Urban Ashram 160 hours of deepening practice + study
Join us in diving deeply into the wisdom and compassionate teachings of yoga and meditation. During turbulent times, transformation is being called from within. To wisely rise into our life horizons, we seek community, tranquility, curiosity, and courage.
If your life has been nudging you to more deeply understand or transform, now is the time. The teachings of yoga, and its indwelling philosophy and psychology on love, grace, and interbeing, deeply penetrate and nourish each of us. The ancient traditions have all recommended practicing in dedicated communities.
Are you interested in connecting with your community, meeting like-minded truth-seekers, and building lasting relationships?
Do you seek a deeper understanding of yoga philosophy and the practices and applications of pranayama and meditation?
Do you want to expand your awareness by delving into an exploration of Mindfulness? For more information, click here.