Ayurveda's Secrets for not getting in your own way
Prajnaparadha + Asatmya indriya artha samyoga Saturday, January 13, 10 am - 12 pm with Upasana Giglia
Just after the holidays, when everyone is making their New Year's Resolutions, Ayurveda implores us to consider: "Why can't we seem to do what we know we need to do for our highest good?"
Join Upasana to explore the way our senses can pull us out of balance. Learn to use your senses wisely, toward health and empowerment. Overcome the urge to do what you know you ought not. Commit to doing that which you know you ought to, not from punishing rigor, but from a vibrant respect for yourself and your health.